Our heartbeats create an electro-magnetic field. This field both surrounds us and is in us and resonates at different frequencies in our chakras - our body's energy centers. The "qualities" of our field as expressed in the chakras have a profound impact on our health, thoughts and emotions, and spiritual well-being. Often, chakras get "influenced" by traumas and life events - a trauma being any situation, at any age, that our energetic system can not deal with and integrate, at the time.

Depending upon where in the body the trauma is felt and stored, the corresponding chakra is impacted and our energy field gets out of alignment. Due to this non-integrated trauma, dysfunctional beliefs, patterns of behavior and coping mechanisms arise that impact how we then move through life. Common impacts may be negative thought patterns, feelings of confusion and low self-esteem, deep fatigue, physical pain, lack of drive and initiative, hopelessness and depression, low and excessive libido, and damaging behaviors such as addiction. Without intervention, disease may arise.

During a chakra healing session, I focus my treatment on all seven major energy centers, particularly focusing on the centers that "speak" to me, helping you to release blockages, strengthen and balance core aspects of your being and increase your vitality. Our bodies and spirits have a tremendous capacity for healing. My intention for each session is to guide clients to tap into the universal life force pulsating within and without our beings, helping clients to experience enhanced health and well-being. Clients often experience a profound shift in energy, both during and after a treatment. Chakra energy work helps to heal what is ready to be healed and supports you towards a place of balance, health and wholeness.

At the heart of my Hurqalya Healing practice is over 20 years of dedicated study and practice of Heart Rhythm Meditation (HRM), as taught by the Institute of Applied Meditation. This profound spiritual practice, rooted in Sufi and mystical Christian teachings, offers a wealth of physical, mental, emotional, and spiritual benefits.

What is Heart Rhythm Meditation?

Heart Rhythm Meditation harmonizes two fundamental rhythms of the human body: breath and heartbeat. By synchronizing your breath with your heartbeat, you cultivate a deep mind-body connection that fosters a state of profound peace and harmony. Over time, this practice allows deep healing to unfold.

Research Insights

A mixed-methods research study published in the Journal of Applied Psychophysiology and Biofeedback highlights the significant impact of continued HRM practice on heart rate variability and vagal tone. Findings indicate:

• Positive Effects on Stress and Well-Being: Participants reported reduced stress levels and enhanced well-being.
• Expanded Sense of Self: Many experienced a broader understanding of their identity and purpose.
• Increased Awareness of Interconnection: HRM fosters a deeper awareness of the relationship between the body, heart, and emotions, contributing to improved emotional regulation.

Training and Coaching

I offer personalized HRM training and ongoing coaching for those looking to learn meditation or deepen their existing practice. In addition to the benefits mentioned, HRM aids in healing emotional wounds and trauma, guiding you into a profound state of peace and well-being. As you cultivate this inner tranquility, you will naturally radiate waves of peace into your environment.

Join me on this transformative journey to discover the healing power of Heart Rhythm Meditation.